This week ten lucky individuals will be embarking on one of the best Diet and training programmes they will ever complete.
Following the Elimination Diet for 25 days, coupled with high intensity cardio workouts, the programme will ensure a weight loss of at least 15lbs.
I'm so sure of this, that if anyone completes at least three workouts a week and follows the diet to the letter, and does not lose at least 15lbs in the 25 days, they will get their money back!
Bring it on!
Christian Vila
Saturday, 17 January 2009
Sunday, 4 January 2009
"NEW YEAR- NEW YOU"
GUARANTEED WEIGHT LOSS PROGRAMME
LOSE 15LBS IN 28 DAYS OR YOUR MONEY BACK!
ARE YOU OVERWEIGHT?
DO YOU HAVE LOW ENERGY LEVELS?
DON'T LIKE WHAT YOU SEE IN THE MIRROR?
IT DOESN'T HAVE TO BE THAT WAY!
PROGRAMME STARTS 19TH January 2009
LIMITED SPACES- ENROL TODAY!
Fed up with the big gy
m chains taking money from the public without delivering results, Christian Vila, owner and operator of Brighton based Christian Vila Personal Training is putting his money where his mouth is with the “New Year- New You” weight loss programme.
“I always see people being taken for a ride by the big gym chains”, says Christian, “I’m proud to be the first in the area to offer a money back guarantee. That’s how sure I am I can get you the results you want”.
LOSE 15LBS IN 28 DAYS OR YOUR MONEY BACK!
ARE YOU OVERWEIGHT?
DO YOU HAVE LOW ENERGY LEVELS?
DON'T LIKE WHAT YOU SEE IN THE MIRROR?
IT DOESN'T HAVE TO BE THAT WAY!
PROGRAMME STARTS 19TH January 2009
LIMITED SPACES- ENROL TODAY!
Fed up with the big gy
m chains taking money from the public without delivering results, Christian Vila, owner and operator of Brighton based Christian Vila Personal Training is putting his money where his mouth is with the “New Year- New You” weight loss programme.“I always see people being taken for a ride by the big gym chains”, says Christian, “I’m proud to be the first in the area to offer a money back guarantee. That’s how sure I am I can get you the results you want”.
Most people joining gyms will be paying in excess of £60 per month, not including the often-added “Registration fee”. More often than not the member will miss a few weeks, maybe even months and try to cancel their membership. Membership sales teams will try their
best to keep you tied to contracts, some for as long as a year.
Christian, who has been in the fitness industry for over ten years, is disillusioned by what gyms and personal trainers offer. He has put together a 28-day programme, which guarantees 15lbs of fat loss using the latest training tools including Kettlebells, Boxercise and fun group exercises.
“When you buy any other product or service you expect pre-determined results for the money you’ve paid”, enthuses Christian, “ I strongly believe the fitness industry should follow suit!”
Clients will be expected to attend a minimum of three sessions per week, and encouraged to follow a healthy eating plan for optimum results.
The New Year- New You programme, which commences on the 19th January, 2009 is enrolling now with limited spaces.
The cost is just £90.
For more information contact Christian on 07876-558850 or see www.cvpt.co.uk
best to keep you tied to contracts, some for as long as a year.Christian, who has been in the fitness industry for over ten years, is disillusioned by what gyms and personal trainers offer. He has put together a 28-day programme, which guarantees 15lbs of fat loss using the latest training tools including Kettlebells, Boxercise and fun group exercises.
“When you buy any other product or service you expect pre-determined results for the money you’ve paid”, enthuses Christian, “ I strongly believe the fitness industry should follow suit!”
Clients will be expected to attend a minimum of three sessions per week, and encouraged to follow a healthy eating plan for optimum results.
The New Year- New You programme, which commences on the 19th January, 2009 is enrolling now with limited spaces.
The cost is just £90.
For more information contact Christian on 07876-558850 or see www.cvpt.co.uk
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Tuesday, 16 December 2008
CHRISTMAS AND NEW YEAR TIMETABLE...

PLEASE NOTE THE CLASS TIMETABLE FOR THE COMING YEAR:
Tuesday 23rd Dec: 7:30pm@ Cheetahs Gym
Tuesday 30th Dec: 7:30pm@ Cheetahs Gym
Saturday 3rd Jan, 2009: 12noon@ ZT Fitness
Classes back on as normal thereafter.
Merry Christmas!
Wednesday, 10 December 2008
WHAT IS ALL THE HYPE ABOUT?
This video shows us the benefits of Kettlebell training brilliantly!
KettleWorx Trailer from KettleWorx on Vimeo.
Now come and give it a go!
KettleWorx Trailer from KettleWorx on Vimeo.
Now come and give it a go!
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Friday, 28 November 2008
Don't know what to ask for Christmas??
....ask for a Brighton Kettlebells Gift Voucher!
With Christmas fast approaching, many of you will be stumped on what to ask for this Christmas.
I know it takes me ages to find anything people can buy me!
I know it takes me ages to find anything people can buy me!
Brighton Kettlebells Vouchers are available in £20, £40,£60, £80 and £100 increments. They can be spent on:
- One-to-one Personal training
- Buy kettlebells, supplements or powerbags
- Classes
- Workshops
These are available either via my website, or by e-mailing me directly on: christian@cvpt.co.uk
Pass this e-mail to your loved ones and we can take care of the rest!
Christian Vila
CHRISTIAN VILA PERSONAL TRAINING
www.cvpt.co.uk
07876-558850
CHRISTIAN VILA PERSONAL TRAINING
www.cvpt.co.uk
07876-558850
Wednesday, 26 November 2008
JOIN OUR FACEBOOK GROUP!
JOIN OUR FACEBOOK GROUP!!If you haven't already, come on over and join the growing community of fellow Kettlebell enthusiasts!
JOIN HERE: BRIGHTON KETTLEBELLS
We've now hit 120 members!
By joining the group, you'll be able to:
- Be kept up to date with recent news
- See all the latest class times and locations
- Be made aware of any changes to schedules
- Receive discounts on classes, workshops and kettlebells
- Be able to network and keep in contact with fellow Brighton Kettlebell members!

So....what exactly is facebook?
If you haven't joined already, you really should! Whatever you're in to, wherever you are and even if you're a techno-phobe, its a great way to keep in touch with those near and far.
Those of you who are worried about privacy issues can easily set their accounts up so it's as private as you want it to be!
For a guide on how to get set up, see the Newbies Guide to Facebook.
See you over there!
BRIGHTON KETTLEBELLS FACEBOOK GROUP
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