BODYBLAST ADVANCED KETTLEBELL CLASS
...Launches this week: Wednesday@7pm, Cheetahs Gym, Hove.
This is the one you've all been waiting for!
The first ever Advanced Class will involve:
* Longer drills
* Complicated drills
* MMA specific drills
* Strength work: heavy kettlebell work!
* Maximum fat burning
* Maximum body sculpting.
Here's the kind of drills you can expect-
This is a pilot class....if it's successful...it will continue every week.
You are welcome to attend as many classes as you like.
Please confirm your attendance to this week's classes:
Tuesday: Kettlebell Fitness@ Cheetahs Gym: 7:30pm
Wednesday: Bodyblast Advanced@ Cheetahs Gym: 7pm
Thursday: Kettlebell Fitness@ ZT Fitness: 7:30pm
Saturday: Kettlebell Fitness@ ZT Fitness: 12noon
Christian Vila
CHRISTIAN VILA PERSONAL TRAINING
www.cvpt.co.uk
07876-558850
4 comments:
I would LOVE to come! Saw Jon Le Tocq's studio in Nottingham on Sat (there with Dax Moy) and I really want one now - this video has made me want one even more (Anthony Diluglio as a trainer would be nice too!)
Hope the classes go well and wish I still lived in Brighton!
My ED starts today - it's hardly a hardship with all that gorgeous food you can eat! Its giving up the caffeine again that will be hard - gave up before Xmas but got back into it over the dark days of January!!
Dude, that looks awesome. Are we gonna use the ropes as well?
You better work us hard!!
Classes look good. We are busting things here in the Baltimore MD USA. Keep it up:)
Sandy Sommer, RKC
Thanks guys...you're welcome down any time!
Post a Comment