Tuesday 16 December 2008

CHRISTMAS AND NEW YEAR TIMETABLE...


PLEASE NOTE THE CLASS TIMETABLE FOR THE COMING YEAR:

Tuesday 23rd Dec: 7:30pm@ Cheetahs Gym
Tuesday 30th Dec: 7:30pm@ Cheetahs Gym
Saturday 3rd Jan, 2009: 12noon@ ZT Fitness

Classes back on as normal thereafter.

Merry Christmas!

Wednesday 10 December 2008

WHAT IS ALL THE HYPE ABOUT?

This video shows us the benefits of Kettlebell training brilliantly!


KettleWorx Trailer from KettleWorx on Vimeo.

Now come and give it a go!