Christian interviews Britain's strongest man, Ollie Thompson

...shot the week before their succesful bouts, Ollie Thompson and Ryan White speak to strength and conditioning coach, Christian Vila about their training and the tools they use at the Kettlebell Fighter class at ZT Fight Skool.

Ryan went on to win his fight against Earl Brown at FX3 at York Hall, Bethnal Green in London, using a deadly elbow in the first round.

Ollie also won his fight last Saturday, at Fight Night in Hove against Ashley Pollard via G'n'P in the first round.

Silvia Elia snatches the 16kg for time!

A true display of what can be achieved if you put the time and effort in!
Silvia Elia showed a lot of the boys how to work it, by snatching a static kettlebell (that is a dead weight from the floor!) for reps during our killer circuit today!

Silvia is a regular attendant to Brighton Kettlebell Fitness Classes, often clocking up three classes a week minimum!


Silvia warming up with some Turkish Get ups.


This results in not only a physique to be proud of, but excellent strength and technique in most exercises.

For this reason, Silvia will be awarded the rare, limited edition Black Brighton Kettlebells t-shirt, complete with the winged logo and distressed lettering.



This will be awarded to those who show determination, work hard and frequently attend classes.

Silvia is our Brighton Kettlebells Freak of the Week!