New Kettlebell Fitness Class....starts this Saturday@ 2pm!
First Class is just £1!
Christian Vila has joined forces with Sol Gilbert (see his website), to launch Kettlebell Fitness classes at ZT Fitness.
Classes will be on every Saturday at 12noon, and Thursdays at 7pm.
Located just behind Hove Train station, ZT Fitness is an ideal location for those commuting back from London or living further north in Brighton & Hove (map)
Bodyblast Kettlebell Classes have proven very popular at Cheetahs Gym in Hove, with up to 18 people attending per class. We're sure the Kettlebell Fitness classes at ZT Fitness will be equally successful!
Classes will be sold as courses, which are results driven. To get the benefits of Kettlebell training, you need to use them regularly. Courses will cost just £60 for a 5-week course, consisting of 2 classes per week.
In the 1-hour class we'll be concentrating on highly metabolic exercises which burn maximum fat both during and after the class, and getting used to the techniques of kettlebell exercises.
Located just behind Hove Train station, ZT Fitness is an ideal location for those commuting back from London or living further north in Brighton & Hove (map)
Bodyblast Kettlebell Classes have proven very popular at Cheetahs Gym in Hove, with up to 18 people attending per class. We're sure the Kettlebell Fitness classes at ZT Fitness will be equally successful!
Classes will be sold as courses, which are results driven. To get the benefits of Kettlebell training, you need to use them regularly. Courses will cost just £60 for a 5-week course, consisting of 2 classes per week.
In the 1-hour class we'll be concentrating on highly metabolic exercises which burn maximum fat both during and after the class, and getting used to the techniques of kettlebell exercises.
Weekly class timetable:
Tuesdays: 7:30pm (Cheetahs Gym)
Thursdays: 7pm (ZT Fitness)
Saturdays: 12noon (ZT Fitness)
Saturdays: 2pm (Cheetahs Gym)
If you'd like to enrol on the Kettlebell Fitness class, please contact ZT Fitness on: 01273-202226, or Christian on 07876-558850
See you there!
Christian
Tuesdays: 7:30pm (Cheetahs Gym)
Thursdays: 7pm (ZT Fitness)
Saturdays: 12noon (ZT Fitness)
Saturdays: 2pm (Cheetahs Gym)
If you'd like to enrol on the Kettlebell Fitness class, please contact ZT Fitness on: 01273-202226, or Christian on 07876-558850
See you there!
Christian
No comments:
Post a Comment