This Wednesday, anyone attending the Bodyblast Advanced Kettlebell class will be able to use the latest training tool in fitness...Battling ropes!
These amazing ropes have been voted top cardio exercise by Men's Health in the U.S, a true testament to their effectiveness at torching bodyfat at an alarming rate.
Just 30 seconds on these leave you feeling winded! We'll be experimenting with new drills, implementing them within kettlebell circuits.
Ropes Gone Wild - Just Voted Best New Cardio Tool by Men's Health Magazine from art of strength on Vimeo.
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